Step 1
By Chris
Worked with a trainer last night. I am feeling very sore, 12 hours after it is elbows mostly, and now moving on to triceps.
The trainer knew his stuff, and kept me on task with the exercise. I am going to try to make it work financially so I can atleast train for 2-3 months to get into a solid habit of exercising.
I will continue to use the WiiFit also, as it is actually still some fun play time and give me mini goals to work with, while still having the meta goals of weightloss (checking with the trainer, 35lbs would actually get me down to 12-13% body fat, which is very healthy, from 26% which is much better than I was when I first did a round of training two years ago).
Aiming for 3 days a week up until my sisters wedding on 16th.