First post
By tbruhn
Relevant facts:
I’m 36, 6′2″ and my doctor is worried about pre-hypertension. My blood pressure ain’t so hot.
Weight: at last weigh in was 273. At the beginning of the month I weighed 280lbs.
First weight goalpost: 250lbs, then maybe 230lbs. 200lbs. would be great, we’ll see if I can get there.
Methodology: This month I was dedicated to only consume water as my beverage - I believe that this alone has helped reduce my weight. I am also using gyminee.com to track my workout and food consumption progress.
Motivation: Ehn, I don’t dig the idea of my heart exploding in my chest at the peak of my adulthood. That and I’m a vain bastard.
