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	<title>I Can Has Skinny?</title>
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	<link>http://icanhasskinny.com</link>
	<description>mv -r /fat/ass /dev/null</description>
	<pubDate>Thu, 07 Aug 2008 17:39:45 +0000</pubDate>
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		<title>Weight-Loss Update 20/PICTURES!</title>
		<link>http://icanhasskinny.com/?p=15</link>
		<comments>http://icanhasskinny.com/?p=15#comments</comments>
		<pubDate>Thu, 07 Aug 2008 17:39:02 +0000</pubDate>
		<dc:creator>kboustedt</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=15</guid>
		<description><![CDATA[Pounds This Period: -1
Pounds Total: 43
Current Weight: 247
Pounds to Go: 19
Weeks to Go: 12
Rate To Go: 1.6 lbs/wk
BOO!  Wong direction!  WRONG DIRECTION!
That problem I talked about last week - not being able to stop eating once I start - yeah&#8230;I haven&#8217;t found a solution to that.  There have been many times where [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=15</wfw:commentRss>
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		<title>Weight-Loss Update 19</title>
		<link>http://icanhasskinny.com/?p=12</link>
		<comments>http://icanhasskinny.com/?p=12#comments</comments>
		<pubDate>Thu, 31 Jul 2008 17:44:21 +0000</pubDate>
		<dc:creator>kboustedt</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=12</guid>
		<description><![CDATA[First, a note about the title of this post.  Since I was keeping a weight-loss journal on my own site, I&#8217;ve decided to simply continue them here.
You can read the backstory, if you&#8217;d like.
And now back to your regularly scheduled program.
Pounds This Period: 2
Pounds Total: 44
Current Weight: 246
Pounds to Go: 18
Weeks to Go: 13
Rate To [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=12</wfw:commentRss>
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		<title>Progress</title>
		<link>http://icanhasskinny.com/?p=11</link>
		<comments>http://icanhasskinny.com/?p=11#comments</comments>
		<pubDate>Thu, 24 Jul 2008 14:54:16 +0000</pubDate>
		<dc:creator>tbruhn</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Tim]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=11</guid>
		<description><![CDATA[I&#8217;m wearing my &#8220;skinny&#8221; pants. I usually comfortably wear a size 40 - and these are a 38.
]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=11</wfw:commentRss>
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		<title>First post</title>
		<link>http://icanhasskinny.com/?p=10</link>
		<comments>http://icanhasskinny.com/?p=10#comments</comments>
		<pubDate>Thu, 24 Jul 2008 04:09:16 +0000</pubDate>
		<dc:creator>tbruhn</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Tim]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=10</guid>
		<description><![CDATA[Relevant facts:
I&#8217;m 36, 6&#8242;2&#8243; and my doctor is worried about pre-hypertension. My blood pressure ain&#8217;t so hot.
Weight: at last weigh in was 273.  At the beginning of the month I weighed 280lbs.
First weight goalpost: 250lbs, then maybe 230lbs. 200lbs. would be great, we&#8217;ll see if I can get there.
Methodology: This month I was dedicated to [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=10</wfw:commentRss>
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		<item>
		<title>A Public Goal - Redux</title>
		<link>http://icanhasskinny.com/?p=9</link>
		<comments>http://icanhasskinny.com/?p=9#comments</comments>
		<pubDate>Wed, 23 Jul 2008 21:20:11 +0000</pubDate>
		<dc:creator>kboustedt</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Kris]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=9</guid>
		<description><![CDATA[My name is Kris and I am fat.
On April 19th of 2007, I started a series of posts on my own blog detailing my weight-loss progress.  My original goal was to lose 55 pounds in a little over six months.
I didn&#8217;t get that far, but I did manage to lose 43 pounds in that time [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=9</wfw:commentRss>
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		<title>Step 1</title>
		<link>http://icanhasskinny.com/?p=8</link>
		<comments>http://icanhasskinny.com/?p=8#comments</comments>
		<pubDate>Tue, 15 Jul 2008 19:29:59 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Chris]]></category>

		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=8</guid>
		<description><![CDATA[Worked with a trainer last night. I am feeling very sore, 12 hours after it is elbows mostly, and now moving on to triceps.
The trainer knew his stuff, and kept me on task with the exercise. I am going to try to make it work financially so I can atleast train for 2-3 months to [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=8</wfw:commentRss>
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		<title>Accountability&#8217;s a bitch</title>
		<link>http://icanhasskinny.com/?p=7</link>
		<comments>http://icanhasskinny.com/?p=7#comments</comments>
		<pubDate>Tue, 15 Jul 2008 00:33:42 +0000</pubDate>
		<dc:creator>ambrosiavoyeur</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[20in2]]></category>

		<category><![CDATA[accountability]]></category>

		<category><![CDATA[ambrosia]]></category>

		<category><![CDATA[calorie counting]]></category>

		<category><![CDATA[peptalk]]></category>

		<category><![CDATA[persistence]]></category>

		<category><![CDATA[spreadsheet]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=7</guid>
		<description><![CDATA[So, two weeks in and I have lost NOTHING. *sobs, stuffs imaginary cake in face*
The reason here is threefold:
1. I don&#8217;t think I actually started with an accurate weight. I think I may have actually lost about 3 pounds. My weight after the first day was consistently higher than 210, my stated starting point, and [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=7</wfw:commentRss>
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		<title>Step .01 initiated</title>
		<link>http://icanhasskinny.com/?p=6</link>
		<comments>http://icanhasskinny.com/?p=6#comments</comments>
		<pubDate>Fri, 11 Jul 2008 02:38:53 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Chris]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=6</guid>
		<description><![CDATA[Got myself a membership with the gym across the street from the apartment. My goal is to go for a bit of cardio every morning, as often as I can. The barrier to entry is about as minimal as it can be. That, combined with nightly wiifit games should get me going in the right [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=6</wfw:commentRss>
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		<item>
		<title>The Traveling Pants?</title>
		<link>http://icanhasskinny.com/?p=5</link>
		<comments>http://icanhasskinny.com/?p=5#comments</comments>
		<pubDate>Sun, 06 Jul 2008 07:13:58 +0000</pubDate>
		<dc:creator>ambrosiavoyeur</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[pants ambrosia sizing sharing clothes]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=5</guid>
		<description><![CDATA[My best friend of 13 years, the Shelbeast, washed a pen in the laundry and got ink on almost all of her pants. She&#8217;s got kind of a funky build, 6 feet tall, not an &#8220;apple&#8221; or a &#8220;pear&#8221; but more of a &#8220;banana&#8221; and has a hard time buying pants that fit. Her size [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=5</wfw:commentRss>
		</item>
		<item>
		<title>Operation Fat Ass</title>
		<link>http://icanhasskinny.com/?p=4</link>
		<comments>http://icanhasskinny.com/?p=4#comments</comments>
		<pubDate>Fri, 04 Jul 2008 17:40:50 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Chris]]></category>

		<guid isPermaLink="false">http://icanhasskinny.com/?p=4</guid>
		<description><![CDATA[So I found out I am wearing what was supposed to the grooms kilt at my sisters wedding, because he&#8217;s already lost too much weight for it to fit properly. Since I was trying to beat him to the &#8220;healthier waist line&#8221; target, I take that as a fail.
So now I am starting in ernest [...]]]></description>
		<wfw:commentRss>http://icanhasskinny.com/?feed=rss2&amp;p=4</wfw:commentRss>
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